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Jonathan Weaver has lost 226 pounds – 16 pant sizes. His goal is to lose 74 pounds more in 36 weeks – a total of 300 pounds.
I love following Jonathan Weaver's Weigh Loss Journey on FB, the minister from the Chesnee area who has lost 226 pounds. His coach is a friend of mine, and we, as coaches, are so proud of his attitude and determination. His goal is to lose 300 pounds in two years.
He is down 16 pant sizes and has 74 pounds and 36 weeks to go. That's around two pounds a week and he will do it.
Jonathon and his wife (she lost an incredible amount before finding out some exciting news) started this journey with one thing in mind – to reach their goal. Then they were blessed with the news that they are going to have their first child and now they have another important reason to stay on track.
The why may be the most important reason to begin this weight loss journey and hopefully, it will be the reason for you to see it through.
Do you have a "why"? If so, remind yourself. Make it your inspiration to see your journey all the way through to the end.
Happy weekend,
Lisa Hawkins Lynn
Health Coach