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Upward hosts STACK sports performance training

STAFF REPORTS
Published on Thursday, October 13, 2016

Spartanburg Regional’s STACK Sports Performance Training has a new home in the Upward Star Center adjacent to the Spartanburg Regional Sports Medicine Institute (SMI). 

“With sports medicine physicians on the same property at the Sports Medicine Institute, we are able to tap into that orthopaedic care,” said Matt Lyden, SRHS sports medicine manager. “One example is the Return to Play Program which allows for patients to leave SMI care and go right back into performance with a more seamless transition.”

STACK programing works on overall athleticism with Olympic-grade training focusing on strength, movement, stability and flexibility. Training also focuses on how to play sports without getting injured and assisting athletes who have pre-existing, chronic injuries or issues such as muscle imbalances. 

Healthcare professionals such as certified athletic trainers, registered dietitians and now degreed certified sports performance coaches are available at the Upward Star Center, in Spartanburg at 9768 Warren H. Abernathy Hwy.

Visit here for more information.

 

 

 

 

 

 

 

 

 

 

 

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