Winning attitude applies to weight loss journey
FEB 24, 2014

Lisa Hawkins Lynn
Health Coach

“You were born to win, but to be a winner, you must plan to win, prepare to win and expect to win.”

Zig Ziglar 

Read More

Put walking on your menu to maintain good health
FEB 17, 2014

I’ve attached this picture of the salad I made for lunch Sunday. The radish was the perfect shape of a heart to remind me that love can come in the shape of a healthy lunch/dinner for you and the ones you cherish.

Holy fat grams.

Thank goodness Monday is here, I rarely say that, but if you think about being snowed in your house for a few days, and then marching straight into Valentine’s weekend . . . I can't even think about the temptations that were out there for you and me.

Read More


2016 - Feb (1) |
2014 - Jul (1) | Jun (2) | May (3) | Apr (3) | Mar (2) | Feb (2) | Jan (4)
2013 - Dec (2) | Nov (3) | Oct (3) |

Trending: Greenville-Spartanburg International Airport, Obituaries, Chon Restaurant, Allen Bennett Hospital


View All Events