It's time to get serious about weight loss and health
MAY 29, 2014

Lisa Hawkins Lynn is a health coach.

“There are 2 primary choices in life: to accept conditions as they exist or accept the responsibility for changing them.”

Denis Waitley

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Maintaining goal will offset temporary lapses
MAY 20, 2014

Lisa Hawkins Lynn
Health Coach

“Effort only fully releases its reward after a person refuses to quit.”

“Whatever your mind can conceive and believe it can achieve.”

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Grateful for family and good health
MAY 12, 2014

Isn't good health something we all as mothers and fathers want to share with our children . . . for our children?

It’s easy to be grateful for the big moments in your life, but in the day-to-day craziness, sometimes we forget to be grateful for all of the people and the little things in life that make us happy. 

Besides being grateful for my family . . . especially my late mother, Bobbie Wood Hawkins,  I am grateful for good health.

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