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Prisma health expert: Start preparing for EDT now

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Early preparation can help blunt the shift’s ill effects, said Dr. Antoinette Williams Rutherford, a sleep medicine physician at Prisma Health in Columbia.
 

Prisma Health

Early preparation can help blunt the shift’s ill effects, said Dr. Antoinette Williams Rutherford, a sleep medicine physician at Prisma Health in Columbia.

 

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