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SCHSL Preseason football practice mandate
Alex Waters, a senior lineman with Greer, will provide leadership. Greer begins its preseason football practice Friday.
Practice times (including warm-up, stretching, cool-down time, conditioning) shall not exceed 3 hours, the SCHSL has mandated.
• All practices occurring Days 1-14 must be documented to show compliance.
• All athletes must complete Days 1-4 of the practice timelines before participation in full pads.
• Weight room activities do not count as practice time, but must be separated from practice by at least 2 hours of continuous rest to allow for recovery. Exception: No continuous rest period is required if weight room activities are counted as a part of the day’s allotted practice time.
• Must have a Rest Day after 6 consecutive practice days
• Scrimmages permitted on either a Long Day or Short Day. A scrimmage will count as 3 hours.
· If weather/lightning postpones practice in progress, the practice may resume after a warm-up (20 minute maximum) and the remainder of allotted practice time may be completed.