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Two sugary drinks a day can dull taste buds, study claims

STAFF REPORTS
Published on Wednesday, June 29, 2011

Consuming just two sugary drinks a day can dull the taste buds and lead to cravings for high-calorie food, a study claims.

The research suggests that within a month those who drink sugary beverages are left with a dulled sensitivity to sweet tastes. This leads to an increased preference for high-calorie and sugar-laden foods, creating a “vicious cycle” as consumers look for their next treat.

Those who do not have a sweet tooth are particularly at risk of developing one after drinking sugary beverages, even if they are slim and active.

Experts who carried out the research at the universities of Bristol and Bangor expressed surprise at how quickly tastes could be dulled by exposure to sweet drinks. Lucy Donaldson, of the University of Bristol, said: “We have known for some time that the way we perceive different tastes can change under different circumstances. Finding that two sweet drinks a day over a short time can dramatically change taste was a real surprise.”

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