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Winning attitude applies to weight loss journey
FEB 24, 2014
“You were born to win, but to be a winner, you must plan to win, prepare to win and expect to win.”
Zig Ziglar
Put walking on your menu to maintain good health
FEB 17, 2014
Holy fat grams.
Thank goodness Monday is here, I rarely say that, but if you think about being snowed in your house for a few days, and then marching straight into Valentine’s weekend . . . I can't even think about the temptations that were out there for you and me.
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